Loaʻa iā ʻoe ka hāʻahaʻa o ka pepa hina ʻala. ʻAʻole like me ka pepa pepa e kūʻai ai ʻoe ma ka hale kūʻai. Ua hana ʻia ma ka hana he hana kūikawā e ʻōlelo ʻia nei he hina ʻala, e hana ʻia ana e nā kānaka ʻala. ʻO ka hina ʻala he hāʻahaʻa maikaʻi loa a me ka hāʻahaʻa no ka hana ʻana i kāu hana noho i ka po maikaʻi.
Kupuholo heke heke e kōkū i ke kikoʻī o kāu e like me ke ola. Kāu kikoʻī hiki ke kūʻē aku i heke inā e moe ana ma luna o kupaheke heke. Kēia e kōkū ana i nā holomua a me nā puka e hana ʻia ma kou ʻōpaka. Hoʻomaha hou aku ke kikoʻī, ʻaʻole hoʻi e lau i ka wai like me nā mea ʻē aʻe.

ʻO ka ʻōlelo pākīkī o ka silki he kōkua hou i kou hoʻole a me ka hoʻomaha ʻole i ka pō. Ua hāʻawi ʻoe i ka mānaʻo a laila kou hoʻole he nānā i loko a pāki i kekahi ʻano? ʻO ia ka mea i ʻōlelo ʻia nei he bedhead, a he nui ka paha ʻole o ka hoʻomaha. No ka mea e moe ana ma ka ʻōlelo pākīkī silki, ua kūpaʻa kou hoʻole i ka hana ʻana i kāu i hana ai aole e hoʻomaha aole e pāki. ʻO kekahi ala e hōʻoia ai ʻoe e hāʻawi i ka hoʻole hōʻoluʻolu i kēlā me kēia ao.

ʻO nā ʻōlelo pākīkī silki he hoa hōʻoia i nā hoa kaula a me nā hoa pilikia. ʻO ka silki ʻo ia ka mea kaula a he kāleka ʻole. Inā he kaula kāu a i ʻole he pilikia kaula, he kōkua ka ʻōlelo pākīkī silki e loli i ka hoa a me ka hoa. He nui ke kōkua i kou kaula a me kou kaula hea.

E hoʻolālā i kou moena me ke kapa pilipilika. ʻO kāu hoʻohālikelike — ʻo nā kapa pilipilika he like me ke kūpono ʻoe i ke kula o ka hauʻoli, a he maikaʻi no kou skin a me kou hulu, akā he maikaʻi hoi no ka hale kaua o kou hale. Hiki kekahi kapa pilipilika i ka hana ʻana i kou moena e like me ka hana hana, me kona hana hōʻoluʻolu. ʻO kekahi ala kūkūkū e hana ai ʻoe i kou hale kaua e like me ka hana ʻole i kou hana.