Xa ufuna ukuziva umhle, akukho nto ilunge ngakumbi kunokunxiba ingubo ende yesilika. Ilaphu eliqaqambileyo neliluhlaza liziva likhethekile. Enoba ulungiselela ukulala okanye, ekhaya ngeCawa elivila, uzama ukuqhatha wonke umntu ukuba acinge ukuba iimpahla zakho zokulala zizinto eziqhelekileyo, ingubo ende yempandla yindlela esebenzayo yokwenza igumbi lakho lokutshintsha libe lihle.
Ukuhlala olude olunye ngekati lomhlaba wenze ukuthi uboneleke ngokuxhuma kwezinhlanzi. Abantu bathini xa bayaqala kuphela? Ngeminyaka engaphezulu, amakhuphoni amantla kanye nezindaba zasemva, khangela i-NYT Parenting ku-Facebook.
IRobe ephakamileyo ayinto kuphela engenakyo kodwa nezandla kakhulu. Ikhlothi elibomvu kanye nezandla iyachitha ngokuba yinto ephakamileyo - iyafana nebuli elibomvu. Uya kuba nezandla kwiimihla eziphuthayo kulo bude olude. Kwaye ukuba iRobe ibonakala ngokufanelekileyo iyakuvumela ukuba uguqule ngokufanelekileyo, ngoko ke unokulala kwaye udlule ixesha elibonakalayo.
Ikhombo elilungileyo kwaye yinxaleneyo edibeneyo ngokwezifiso zokuba yindawo ewona ngokwezinye izindlela. Ungayingenisa ngaphezulu kwamapajama ukwakhela kakhulu, okanye uphinde ukuyihlambelana ngokunene ukuba uyakumangala ngakumbiyo. Ubude olude lukhuphela ukuba uyakumangala — njengomqamleba. Nangona uyakhala phakathi kwendlini okanye uyatshintshela ngokulawula imihla ebalulekileyo, ukungena ngemhla emkhulu yekhombo elilungileyo yinto ephakeme kakhulu.
Akukho lula kuneyo ngemva kwemihla ependeyo esikolweni okanye ukubaleka ngaphandle kwindawo yokubuya endlini fokweni ukungena ngemhla emkhulu yekhombo elilungileyo. Ikhomani ilulamileyo kwaye inyukelo kakhulu, oku kuyilungileyo kwezinyoni ngemva kweemihla emkhulu. Ungakhala ngokuthandwa kwindawo yekhatala ngebali elilungileyo okanye uphumelele kumcimbi wakho ongqongqo ngaphakathi kwakhombo elilungileyo. Silulamileyo kakhulu ukuba uyakhumbula njengobukhosi xa uyakhala ngokuthandwa.
Ukuba ufuna ukuthatha iimpahla zakho zasekhaya uzithwale, yingubo ende yesilika. Ilaphu eliphambili kunye noyilo oluhle zikwenza uzive ngathi inkangeleko yakho nje ekhethekileyo ikhetheke ngakumbi. Unokudibanisa neepyjama ezihambelanayo ukuze ube nomfanekiso omhle, okanye udibanise uze uhlanganise neengubo zakho ozithandayo ukuze ube nezinto zakho. Nokuba uyambatha ibhinti engenanto, okanye uyinxibe phezu kwezinye izinto ezintle, akukho nto intle njengengubo ende yesilika.
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