Mphela Uze Ngezikhonkwane! Indlela ESilikiya YaseBhede Iziphathele Ngokuphila Kwizikhonkwane

Kukhona indlela eyenza ukuthintela le zikhonkwane ezilungileyo eziSilikiya. Intekezo yenza iSilikiya yeBhede enobunzima obungcono kakhulu eyakunciphisa ubunyango bwekrahi ngexesha lokulala kwaye ibe yinto engaphiliyo.

Funda indlela yokufika ekuseni ngesimanga esihle

Ngomda wokuba iSilikiya inobumba obugqibele, isimanga sakho siyakwazi ukudluliswa phantsi kwesiqhamo, ukunciphisa izikhonkwane ezivela ngexesha lokulala. icapu eliphakamileyo yesilk yokulandelisa umkhopho ayikwazi ukuthatha umoya wesimanga sakho, njengeCotton okanye ezinye izinto. Koko kunjalo, uyakwazi ukugcina konke oko kugcinwe kwindlu enkulu yeserimu kunye nesicelo esifutshane ngasemva komlilo, okungafanani nesiqhamo.

Susa izikhonkwane zokulala ngokupheleleyo

Izikhonkwane zokulala zizikhonkwane ezivela xa ubuso bakho buqhakamshelwa kwiPillow ngexesha lokulala. Isiqhamo esibangela sokuba sithintele izikhonkwane ukuze usebenzisa isithathu sesikhili elincinci kungcono ngoba zinzulu kakhulu kwaye zicinca ukugqibelela phakathi kwekhaphu neentsika zakho. Kuthetha ukuba uza kufika, akudingi ukuba unegunya, kodwa waphilengwa ngendimanga eyamnandi yasezulwini.

Impendulo ekhuselela kwigunya xa ususela

Iikhaphu zasezulwini zineempunzi ezivinyenzelayo, ezingeloshisa ezibonakala njengendlala efanelekileyo ekunikelwa kumntu ukuthi asebenze kuyo ngegalelo. Oku kunceda ukunciphisa umngcipiko wamagunya okususela kunye negunya esinokuthi emva koko kuthutha iindlebe eziqinileyo. Ungavali ukuba kukho nto inkulu ukukhuselela kwigunya kunokuba ukuyiloza, ngoko ke oku kuthi kubaluleke kakhulu kumntu ngomlando.

Fumana imiphumo yesiseko sezulwini kumntu

Izulwini zizimeleyo ngempumelelo enyanisweni kwaye neezino-mthombo ezibalulekileyo ezifanelekileyo kumntu wakho. Le zinto zingakunceda ukumcinezela umntu wakho ukuba uphile ngokwayo, kwaye zingasiza ukunciphisa iziphumo zokuhlala. Kuthetha ukuba uyayiloza ubomi bakanobuhle ngexesha lonke.

Yalela waphukile ngaphandle kweentsuku phantsi ngelixa zikhalazo ezisuswe

Sebenzisa inyaniso yokulala ubuhle ngokusebenzisa i-suzhou idresi elincane emhlophe . Akunxaki kuphela ukuba ungathi salabonakala kulo msebenzi, kodwa ungalibona iskinu sakho sikhawuleza kwaye sisondeleyo ngokubanzi.

Kodwa xa kukhangeleka ngeempawu ezifutshane kwicala lakho ngomhla, cinga ukuthengisa ikhalazo esisuswe. Yeyona ndlela encinane engathatha indlela enkulu ekuboneni koko kunjalo kuyekeke.